Laws of Nature within Foods

In relation to the previous post, titled, Are you breaking the laws of physics?, I’d like to add another thought.

When we think of physics, we think of things like: the law of gravity or the law of the conservation of angular motion. But there are the laws of physics – if I may use that term – that is within food, chemicals and our bodies.

Let’s face it, each chemical acts in a certain way. To keep this simple, if you take chemical A, it has certain reaction to your body and is a poison, while chemical B has no harmful effects.

Vitamins act in like manner behave in different ways. Niacin will make your skin go flush, while vitamin C will not.

Some chemicals, while not harmful to us, don’t benefit us either. Yet, there are thousands of chemicals that are classified as carcinogenic – cancer causing. We should not consume food that contains these chemicals.

Chemists can’t change the properties of chemicals and make them act differently. No amount of media propaganda or degrees a person has will change that. So, keep that in mind when someone says, for example, that drinking *coke will have no harmful effects on you.

Yet, there are millions of people who don’t want to learn about a healthy life style and think that anything sold in a supermarket is safe to eat. They might be told that by their parents, their doctor or teacher. But that doesn’t change the physical properties of those toxic chemicals. Their reaction to your body will be the same – harmful. And, if you consume enough of them and not enough of the cancer fighting nutrients, you will get sick, and eventually get cancer.

That is why education in the field of health is so important.

I’m not saying that you must study to be a nutritionist but you should know enough to keep yourself well.

Sure, you can learn all the names of the parts of the body, the names of diseases, and what chemicals or vitamins do to the human body. Some people do make it a life study but for most of us we have other interest.

So, how do you stay healthy without learning all this health stuff?
To make it easy, just eat as much of your food raw (about 70%) and eat only from the fruit, vegetable, nut and seed kingdom. If you do this, you will be on your way to a healthy mind and body. It will also help you in your spiritual nature, too.

*  ‘Diet’ foods, beverages. Even worse than conventional sugar-sweetened soda pop, though, is “diet” soda pop and various other diet beverages and foods. A recent scientific review issued by the European Food Safety Authority (EFSA) of more than 20 separate research studies found that aspartame, one of the most common artificial sweeteners, causes a range of illnesses including birth defects and cancer. Sucralose (Splenda), saccharin and various other artificial sweeteners have also been linked to causing cancer (http://www.dailymail.co.uk).